@import url('https://fonts.googleapis.com/css2?family=Barlow+Condensed:ital,wght@0,600;0,800;0,900;1,800;1,900&family=Inter+Tight:wght@400;500;600;700&display=swap');

:root{
  --ink:#0d0d0d;
  --ink2:#1a1a1a;
  --ink3:#262626;
  --bone:#ece7dd;
  --bone2:#ddd6c8;
  --coral:#ff6b4a;
  --coral2:#ff8a6e;
  --sky:#7fb8ff;
  --grey:#8a857c;
  --line:rgba(236,231,221,.14);
  --cond:'Barlow Condensed',Impact,sans-serif;
  --sans:'Inter Tight',system-ui,sans-serif;
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth;overflow-x:hidden}
body{background:var(--ink);color:var(--bone);font-family:var(--sans);line-height:1.6;overflow-x:clip}
a{color:inherit;text-decoration:none}
button{font:inherit;color:inherit;background:none;border:0;cursor:pointer}
input,select,textarea{font:inherit;color:inherit}
svg{display:block}
.wrap{width:min(1240px,92%);margin-inline:auto}
h1,h2,h3,.cond{font-family:var(--cond);font-weight:900;text-transform:uppercase;line-height:.88;letter-spacing:-.005em}
.ital{font-style:italic}
.coral{color:var(--coral)}
.out{-webkit-text-stroke:1.5px var(--bone);color:transparent}
.kick{font-size:.76rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase;color:var(--coral);display:inline-flex;gap:.7rem;align-items:center}
.kick::before{content:"";width:28px;height:2px;background:var(--coral)}
.light{background:var(--bone);color:var(--ink)}
.light .out{-webkit-text-stroke-color:var(--ink)}

/* NAV */
.nav{position:fixed;top:0;left:0;right:0;z-index:60;transition:.35s}
.nav.solid{background:rgba(13,13,13,.92);backdrop-filter:blur(10px);box-shadow:0 1px 0 var(--line)}
.nav .wrap{display:flex;align-items:center;justify-content:space-between;height:80px;gap:1rem}
.logo{display:flex;align-items:center;gap:.7rem}
.logo .m{width:44px;height:44px;background:var(--coral);display:grid;place-items:center;font-family:var(--cond);font-style:italic;font-weight:900;font-size:1.35rem;color:var(--ink);transform:skewX(-10deg)}
.logo .m span{transform:skewX(10deg)}
.logo b{font-family:var(--cond);font-weight:900;font-style:italic;font-size:1.6rem;text-transform:uppercase;letter-spacing:.01em;line-height:.9;display:block}
.logo small{display:block;font-size:.62rem;letter-spacing:.24em;text-transform:uppercase;color:var(--grey);margin-top:.15rem}
.menu{display:flex;gap:2rem;list-style:none}
.menu a{font-weight:600;font-size:.88rem;letter-spacing:.06em;text-transform:uppercase;color:#bdb8ae;transition:.2s;white-space:nowrap;position:relative}
.menu a:hover,.menu a.active{color:var(--bone)}
.menu a.active::after{content:"";position:absolute;left:0;right:0;bottom:-6px;height:2px;background:var(--coral)}
.burger{display:none;width:46px;height:46px;border:1px solid var(--line)}
.burger span{display:block;width:20px;height:2px;background:var(--bone);margin:4px auto}

/* BUTTONS */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:.7rem;padding:1.05rem 1.8rem;font-family:var(--cond);font-weight:800;font-size:1.15rem;letter-spacing:.06em;text-transform:uppercase;transition:.25s;white-space:nowrap;border:2px solid transparent;font-style:italic}
.btn-coral{background:var(--coral);color:var(--ink)}
.btn-coral:hover{background:var(--bone)}
.btn-out{border-color:var(--bone)}
.btn-out:hover{background:var(--bone);color:var(--ink)}
.btn-ink{background:var(--ink);color:var(--bone)}
.btn-ink:hover{background:var(--coral);color:var(--ink)}
.btn-sm{padding:.7rem 1.2rem;font-size:1rem}
.arr{transition:.25s}.btn:hover .arr{transform:translateX(5px)}

/* HERO */
.hero{min-height:100vh;display:grid;align-items:end;padding:120px 0 0;position:relative;overflow:hidden;isolation:isolate}
.hero-bg{position:absolute;inset:0;z-index:-2;background:radial-gradient(60% 70% at 78% 40%,rgba(255,107,74,.22),transparent 70%)}
.hero-lines{position:absolute;inset:0;z-index:-1;opacity:.5}
.hero-lines svg{width:100%;height:100%}
.hero-grid{display:grid;grid-template-columns:minmax(0,1.2fr) minmax(0,.8fr);gap:2rem;align-items:end}
.hero h1{font-size:clamp(4.5rem,10.5vw,10rem);font-style:italic;line-height:.8;margin:1rem 0 0;letter-spacing:-.02em}
.hero h1 .l2{display:block;padding-left:8%}
.hero .tag{font-family:var(--cond);font-weight:800;font-style:italic;font-size:clamp(1.4rem,2.4vw,2rem);text-transform:uppercase;color:var(--bone);margin-top:1.6rem;line-height:1}
.hero .tag em{color:var(--coral);font-style:italic}
.hero p.lead{color:#c7c2b8;max-width:500px;margin:1.2rem 0 2rem;font-size:1.05rem}
.hero-cta{display:flex;gap:1rem;flex-wrap:wrap}
.portrait{position:relative;aspect-ratio:3/4;max-width:420px;margin-left:auto;width:100%}
.portrait svg{width:100%;height:100%}
.portrait .badge{position:absolute;left:-30px;bottom:18%;background:var(--bone);color:var(--ink);padding:1rem 1.2rem;font-family:var(--cond);text-transform:uppercase;line-height:1;transform:rotate(-4deg);box-shadow:8px 8px 0 var(--coral)}
.portrait .badge b{display:block;font-size:2.6rem;font-weight:900;font-style:italic}
.portrait .badge small{font-weight:700;font-size:.9rem;letter-spacing:.06em}
.hero-strip{margin-top:3.5rem;border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(4,1fr)}
.hero-strip div{padding:1.6rem 1.4rem;border-right:1px solid var(--line)}
.hero-strip div:last-child{border-right:0}
.hero-strip b{font-family:var(--cond);font-weight:900;font-style:italic;font-size:clamp(2.4rem,4vw,3.4rem);line-height:1;display:block}
.hero-strip b span{font:inherit}
.hero-strip b i{font-style:italic;color:var(--coral)}
.hero-strip small{font-size:.78rem;letter-spacing:.1em;text-transform:uppercase;color:var(--grey)}

/* MARQUEE */
.mq{overflow:hidden;background:var(--coral);color:var(--ink);padding:.9rem 0}
.mq-t{display:flex;width:max-content;animation:mq 26s linear infinite}
.mq-t span{font-family:var(--cond);font-weight:900;font-style:italic;font-size:1.8rem;text-transform:uppercase;padding:0 1.4rem;display:flex;gap:2.8rem;align-items:center;white-space:nowrap}
.mq-t span::after{content:"/";opacity:.5}
@keyframes mq{to{transform:translateX(-50%)}}

/* SECTIONS */
section{padding:7.5rem 0;position:relative}
.head{display:grid;grid-template-columns:1fr auto;gap:2rem;align-items:end;margin-bottom:3.5rem}
.head h2{font-size:clamp(3rem,7vw,6.2rem);font-style:italic;margin-top:1rem}
.head p{color:#bdb8ae;max-width:400px}
.light .head p{color:#4a463f}
.num-big{font-family:var(--cond);font-weight:900;font-style:italic;font-size:10rem;line-height:.75;color:transparent;-webkit-text-stroke:1.5px var(--line)}

/* PILLARS */
.pillars{display:grid;grid-template-columns:repeat(4,1fr);gap:0;border-top:2px solid var(--ink)}
.pillar{padding:2.4rem 1.8rem;border-right:1px solid rgba(13,13,13,.15);position:relative}
.pillar:last-child{border-right:0}
.pillar .n{font-family:var(--cond);font-weight:900;font-style:italic;font-size:4.4rem;line-height:1;color:var(--coral)}
.pillar h3{font-size:2.2rem;font-style:italic;margin:.6rem 0 .6rem}
.pillar p{color:#4a463f;font-size:.95rem}

/* PROGRAMS */
.progs{display:grid;grid-template-columns:repeat(3,1fr);gap:1.2rem}
.prog{background:var(--ink2);border:1px solid var(--line);padding:2.2rem;display:flex;flex-direction:column;position:relative;overflow:hidden;transition:.3s}
.prog:hover{border-color:var(--coral);transform:translateY(-6px)}
.prog .ic{position:absolute;right:-20px;top:-20px;width:150px;height:150px;opacity:.13}
.prog .lvl{font-size:.72rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--sky)}
.prog h3{font-size:2.6rem;font-style:italic;margin:.6rem 0}
.prog p{color:#bdb8ae;font-size:.95rem;margin-bottom:1.2rem}
.prog ul{list-style:none;display:grid;gap:.5rem;margin-bottom:1.6rem;flex:1}
.prog li{display:flex;gap:.6rem;font-size:.92rem}
.prog li::before{content:"";width:12px;height:2px;background:var(--coral);margin-top:.7rem;flex-shrink:0}
.prog .price{display:flex;align-items:baseline;gap:.4rem;margin-bottom:1.4rem}
.prog .price b{font-family:var(--cond);font-weight:900;font-style:italic;font-size:3.4rem;line-height:1}
.prog .price small{color:var(--grey);font-size:.86rem}
.prog.pop{background:var(--coral);color:var(--ink);border-color:var(--coral)}
.prog.pop p,.prog.pop .price small{color:#3a1a12}
.prog.pop .lvl{color:var(--ink)}
.prog.pop li::before{background:var(--ink)}
.prog.pop .btn{background:var(--ink);color:var(--bone)}
.prog .flag{position:absolute;top:1.2rem;right:1.2rem;background:var(--ink);color:var(--coral);font-family:var(--cond);font-weight:800;font-style:italic;text-transform:uppercase;padding:.35rem .8rem;font-size:.95rem}
.toggle{display:inline-flex;flex-wrap:wrap;max-width:100%;border:1px solid var(--line);margin-bottom:2.4rem}
.toggle button{padding:.75rem 1.4rem;font-family:var(--cond);font-weight:800;font-style:italic;text-transform:uppercase;font-size:1.05rem;letter-spacing:.04em;color:var(--grey)}
.toggle button.on{background:var(--bone);color:var(--ink)}

/* RINGS / RESULTS */
.rings{display:grid;grid-template-columns:repeat(4,1fr);gap:1.4rem}
.ring{text-align:center}
.ring svg{width:150px;height:150px;margin:0 auto}
.ring circle.bg{stroke:var(--line)}
.ring circle.fg{stroke:var(--coral);transition:stroke-dashoffset 1.6s cubic-bezier(.2,.8,.2,1)}
.ring .v{font-family:var(--cond);font-weight:900;font-style:italic;font-size:2.4rem;fill:var(--bone)}
.ring h4{font-family:var(--cond);font-weight:800;font-style:italic;text-transform:uppercase;font-size:1.4rem;margin-top:.8rem}
.ring p{color:var(--grey);font-size:.86rem}
.stories{display:grid;grid-template-columns:repeat(3,1fr);gap:1.2rem}
.story{background:var(--ink2);border:1px solid var(--line);display:flex;flex-direction:column}
.story .top{display:grid;grid-template-columns:1fr 1fr;border-bottom:1px solid var(--line)}
.story .top div{padding:1.2rem;text-align:center}
.story .top div:first-child{border-right:1px solid var(--line)}
.story .top small{font-size:.68rem;letter-spacing:.16em;text-transform:uppercase;color:var(--grey);display:block}
.story .top b{font-family:var(--cond);font-weight:900;font-style:italic;font-size:2.2rem;line-height:1}
.story .top div:last-child b{color:var(--coral)}
.story .body{padding:1.6rem;flex:1;display:flex;flex-direction:column}
.story .q{font-size:1rem;margin-bottom:1.2rem;flex:1}
.story .who{display:flex;gap:.8rem;align-items:center;font-weight:600;font-size:.9rem}
.story .who i{width:42px;height:42px;display:grid;place-items:center;font-family:var(--cond);font-weight:900;font-style:italic;font-size:1.2rem;color:var(--ink)}
.story .who small{display:block;color:var(--grey);font-weight:400}
.story .tagp{font-size:.7rem;letter-spacing:.14em;text-transform:uppercase;color:var(--sky);font-weight:700;margin-bottom:.6rem}

/* CALCULATOR */
.calc{display:grid;grid-template-columns:1.1fr 1fr;border:1px solid var(--line)}
.calc-in{padding:2.6rem;display:grid;gap:1.3rem;background:var(--ink2)}
.calc-in h3{font-size:2.6rem;font-style:italic}
.seg{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;border:1px solid var(--line)}
.seg label{cursor:pointer}
.seg input{display:none}
.seg span{display:block;text-align:center;padding:.75rem .4rem;font-weight:600;font-size:.86rem;border-right:1px solid var(--line);transition:.2s}
.seg label:last-child span{border-right:0}
.seg input:checked+span{background:var(--coral);color:var(--ink)}
.three{display:grid;grid-template-columns:repeat(3,1fr);gap:1rem}
.fl label{display:block;font-size:.74rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--grey);margin-bottom:.45rem}
.fl input,.fl select{width:100%;background:var(--ink);border:1px solid var(--line);padding:.8rem .9rem;color:var(--bone)}
.fl input:focus,.fl select:focus{outline:none;border-color:var(--coral)}
.calc-out{padding:2.6rem;display:flex;flex-direction:column;justify-content:center;gap:1rem}
.kcal{font-family:var(--cond);font-weight:900;font-style:italic;font-size:clamp(4rem,8vw,6.4rem);line-height:.9}
.kcal small{font-size:.32em;color:var(--grey)}
.macros{display:grid;gap:.8rem;margin:.6rem 0 1.2rem}
.macro{display:grid;grid-template-columns:110px 1fr 70px;gap:.8rem;align-items:center;font-size:.9rem}
.macro .bar{height:10px;background:var(--ink3)}
.macro .bar i{display:block;height:100%;transition:width .8s cubic-bezier(.2,.8,.2,1)}
.macro b{text-align:right;font-family:var(--cond);font-size:1.3rem;font-style:italic}
.disclaimer{font-size:.76rem;color:var(--grey)}

/* METHOD */
.phases{display:grid;gap:0}
.phase{display:grid;grid-template-columns:160px 1fr 1fr;gap:2.4rem;padding:2.6rem 0;border-top:1px solid rgba(13,13,13,.15);align-items:start}
.phase .ph{font-family:var(--cond);font-weight:900;font-style:italic;font-size:5rem;line-height:.8;color:var(--coral)}
.phase h3{font-size:2.6rem;font-style:italic}
.phase .w{font-size:.76rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:#6b665d;margin-top:.4rem;display:block}
.phase p{color:#4a463f}
.phase ul{list-style:none;display:grid;gap:.4rem;margin-top:.8rem;font-size:.94rem}
.phase li::before{content:"→ ";color:var(--coral);font-weight:700}
.week{display:grid;grid-template-columns:repeat(7,1fr);gap:.5rem}
.day{background:var(--ink2);border:1px solid var(--line);padding:1rem .8rem;min-height:140px;display:flex;flex-direction:column;gap:.4rem}
.day b{font-family:var(--cond);font-weight:800;font-style:italic;text-transform:uppercase;font-size:1.2rem}
.day span{font-size:.8rem;color:#bdb8ae}
.day.f{background:var(--coral);color:var(--ink);border-color:var(--coral)}.day.f span{color:#3a1a12}
.day.r{opacity:.55}

/* QUIZ */
.quiz{display:grid;grid-template-columns:1fr 1fr;gap:0;border:2px solid var(--ink)}
.quiz form{padding:2.6rem;display:grid;gap:1.4rem}
.quiz h3{font-size:2.6rem;font-style:italic}
.qq b{display:block;font-weight:700;margin-bottom:.6rem}
.qo{display:flex;flex-wrap:wrap;gap:.5rem}
.qo label{cursor:pointer}.qo input{display:none}
.qo span{display:inline-block;padding:.55rem 1rem;border:1.5px solid var(--ink);font-weight:600;font-size:.9rem;transition:.2s}
.qo input:checked+span{background:var(--ink);color:var(--bone)}
.qr{background:var(--ink);color:var(--bone);padding:2.6rem;display:flex;flex-direction:column;justify-content:center}
.qr .rn{font-family:var(--cond);font-weight:900;font-style:italic;font-size:clamp(3rem,6vw,4.6rem);text-transform:uppercase;line-height:.9;color:var(--coral);margin:.6rem 0 1rem}
.qr p{color:#bdb8ae;margin-bottom:1.6rem}

/* PAGE HERO */
.phero{padding:170px 0 70px;position:relative;overflow:hidden;border-bottom:1px solid var(--line);isolation:isolate}
.phero::before{content:"";position:absolute;inset:0;z-index:-1;background:radial-gradient(40% 70% at 90% 10%,rgba(255,107,74,.2),transparent 70%)}
.phero h1{font-size:clamp(4rem,12vw,10rem);font-style:italic;margin:.8rem 0 1rem}
.phero p{max-width:600px;color:#c7c2b8;font-size:1.08rem}
.crumbs{font-size:.76rem;letter-spacing:.14em;text-transform:uppercase;color:var(--grey)}
.crumbs a:hover{color:var(--coral)}

/* ABOUT */
.about{display:grid;grid-template-columns:.9fr 1.1fr;gap:4rem;align-items:center}
.about .big{font-family:var(--cond);font-weight:800;font-style:italic;font-size:clamp(2rem,3.6vw,3rem);text-transform:uppercase;line-height:1}
.about p{color:#c7c2b8;margin-top:1rem}
.creds{display:grid;grid-template-columns:repeat(4,1fr);gap:1rem}
.cred{border:1px solid var(--line);padding:1.6rem}
.cred b{font-family:var(--cond);font-weight:900;font-style:italic;font-size:1.8rem;text-transform:uppercase;color:var(--coral);display:block;line-height:1}
.cred span{font-size:.86rem;color:#bdb8ae}
.tl{display:grid;grid-template-columns:repeat(4,1fr);gap:1.2rem}
.tli{border-top:3px solid var(--coral);padding-top:1.2rem}
.tli b{font-family:var(--cond);font-weight:900;font-style:italic;font-size:2.6rem}
.tli h4{font-family:var(--cond);font-weight:800;font-style:italic;text-transform:uppercase;font-size:1.4rem;margin:.2rem 0 .4rem}
.tli p{font-size:.9rem;color:#4a463f}

/* FAQ */
.faq{display:grid;grid-template-columns:1fr 1fr;gap:0 3rem}
.qa{border-top:1px solid var(--line)}
.qa summary{list-style:none;cursor:pointer;padding:1.4rem 0;display:flex;justify-content:space-between;gap:1rem;font-weight:700;font-size:1.05rem}
.qa summary::-webkit-details-marker{display:none}
.qa summary::after{content:"+";font-family:var(--cond);font-weight:900;font-size:1.8rem;line-height:.8;color:var(--coral);transition:.3s;flex-shrink:0}
.qa[open] summary::after{transform:rotate(45deg)}
.qa p{padding:0 0 1.4rem;color:#bdb8ae}
.fcat{font-family:var(--cond);font-weight:900;font-style:italic;text-transform:uppercase;font-size:2rem;margin:0 0 .6rem;color:var(--coral)}

/* CONTACT / BOOKING */
.cgrid{display:grid;grid-template-columns:1.25fr 1fr;gap:2.5rem;align-items:start}
.book{background:var(--ink2);border:1px solid var(--line);padding:2.4rem;display:grid;gap:1.3rem}
.book h2{font-size:3rem;font-style:italic}
.days{display:grid;grid-template-columns:repeat(7,1fr);gap:.4rem}
.days label{cursor:pointer}
.days input{display:none}
.days span{display:flex;flex-direction:column;align-items:center;padding:.7rem 0;border:1px solid var(--line);font-size:.72rem;text-transform:uppercase;letter-spacing:.06em;color:var(--grey);transition:.2s}
.days span b{font-family:var(--cond);font-weight:900;font-style:italic;font-size:1.7rem;color:var(--bone);line-height:1}
.days input:checked+span{background:var(--coral);border-color:var(--coral);color:var(--ink)}
.days input:checked+span b{color:var(--ink)}
.days label.off span{opacity:.3;cursor:not-allowed}
.times{display:grid;grid-template-columns:repeat(4,1fr);gap:.4rem}
.times label{cursor:pointer}.times input{display:none}
.times span{display:block;text-align:center;padding:.6rem 0;border:1px solid var(--line);font-weight:600;font-size:.9rem}
.times input:checked+span{background:var(--bone);color:var(--ink)}
.times label.off span{opacity:.3;text-decoration:line-through;cursor:not-allowed}
.two{display:grid;grid-template-columns:1fr 1fr;gap:1rem}
.fl textarea{width:100%;background:var(--ink);border:1px solid var(--line);padding:.8rem .9rem;min-height:110px;resize:vertical;color:var(--bone)}
.fl textarea:focus{outline:none;border-color:var(--coral)}
.chk{display:flex;gap:.6rem;font-size:.84rem;color:#bdb8ae;align-items:flex-start}
.chk input{margin-top:.25rem;accent-color:var(--coral)}
.side{display:grid;gap:1rem}
.sbox{border:1px solid var(--line);padding:1.6rem}
.sbox h4{font-family:var(--cond);font-weight:800;font-style:italic;text-transform:uppercase;font-size:1.6rem;margin-bottom:.4rem}
.sbox p{color:#bdb8ae;font-size:.94rem}
.sbox.wa{background:#0f2a1c;border-color:#1f5a3a}
.form-ok{display:none;padding:1rem 1.2rem;background:rgba(255,107,74,.12);border:1px solid var(--coral);font-size:.92rem}

/* LEGAL */
.legal h2{font-family:var(--sans);font-style:normal;text-transform:none;font-weight:700;font-size:1.3rem;margin:2.2rem 0 .6rem;line-height:1.3}
.legal p,.legal li{color:#c7c2b8;margin-bottom:.6rem}
.legal ul{padding-left:1.2rem}
.legal .ph{border:1px dashed var(--coral);padding:1rem 1.2rem;font-size:.9rem;margin:1rem 0 1.6rem;background:rgba(255,107,74,.07)}

/* CTA */
.cta{position:relative;overflow:hidden;padding:6rem 0;background:var(--coral);color:var(--ink);text-align:center}
.cta h2{font-size:clamp(3.4rem,10vw,9rem);font-style:italic}
.cta p{max-width:540px;margin:1.2rem auto 2.2rem;font-size:1.08rem;font-weight:500}
.cta .ghost{position:absolute;font-family:var(--cond);font-weight:900;font-style:italic;font-size:26rem;line-height:.7;opacity:.08;left:-2%;bottom:-6%;pointer-events:none;text-transform:uppercase}

/* FOOTER */
footer{padding:5rem 0 2rem;border-top:1px solid var(--line)}
.fgrid{display:grid;grid-template-columns:1.6fr 1fr 1fr 1.3fr;gap:2.5rem}
.fgrid h5{font-size:.72rem;font-weight:700;letter-spacing:.2em;text-transform:uppercase;color:var(--coral);margin-bottom:1rem}
.fgrid ul{list-style:none;display:grid;gap:.5rem;font-size:.94rem;color:#bdb8ae}
.fgrid a:hover{color:var(--bone)}
.fgrid p{color:var(--grey);font-size:.92rem;margin-top:1rem;max-width:320px}
.soc{display:flex;gap:.5rem;margin-top:1.2rem}
.soc a{width:40px;height:40px;border:1px solid var(--line);display:grid;place-items:center;font-size:.72rem;font-weight:700}
.soc a:hover{border-color:var(--coral);color:var(--coral)}
.fname{overflow:hidden;font-family:var(--cond);font-weight:900;font-style:italic;text-transform:uppercase;font-size:clamp(3rem,11vw,11rem);line-height:.8;letter-spacing:-.02em;color:var(--ink3);margin:3.5rem 0 1.6rem;white-space:nowrap;text-align:center}
.fbot{border-top:1px solid var(--line);padding-top:1.4rem;display:flex;justify-content:space-between;gap:1rem;flex-wrap:wrap;font-size:.82rem;color:var(--grey)}
.fbot a{margin-left:1.2rem}.fbot a:hover{color:var(--bone)}

.toast{position:fixed;left:50%;bottom:26px;transform:translate(-50%,140px);background:var(--coral);color:var(--ink);font-weight:700;padding:1rem 1.5rem;z-index:200;transition:.45s cubic-bezier(.2,.9,.3,1.3)}
.toast.show{transform:translate(-50%,0)}
.rv{opacity:0;transform:translateY(34px);transition:opacity .9s,transform .9s cubic-bezier(.2,.8,.2,1)}
.rv.in{opacity:1;transform:none}

@media(max-width:1060px){
  .menu{position:absolute;top:100%;left:0;right:0;flex-direction:column;gap:0;background:var(--ink);border-bottom:1px solid var(--line);padding:.4rem 4% 1rem;display:none}
  .menu.open{display:flex}
  .menu a{display:block;padding:1rem 0;font-size:1.1rem;border-bottom:1px solid var(--line)}
  .menu a.active::after{display:none}
  .burger{display:block}
  .nav .btn{display:none}
  .hero-grid,.calc,.about,.cgrid,.quiz{grid-template-columns:1fr}
  .portrait{max-width:340px;margin:0 auto}
  .progs,.stories{grid-template-columns:1fr 1fr}
  .pillars,.rings,.creds,.tl{grid-template-columns:1fr 1fr}
  .pillar:nth-child(2){border-right:0}.pillar:nth-child(-n+2){border-bottom:1px solid rgba(13,13,13,.15)}
  .phase{grid-template-columns:120px 1fr;}.phase>div:last-child{grid-column:2}
  .week{grid-template-columns:repeat(4,1fr)}
  .faq{grid-template-columns:1fr}
  .fgrid{grid-template-columns:1fr 1fr}
  .head{grid-template-columns:1fr}
}
@media(max-width:680px){
  section{padding:5rem 0}
  .hero h1{font-size:clamp(4rem,20vw,6rem)}
  .hero h1 .l2{padding-left:0}
  .hero-strip{grid-template-columns:1fr 1fr}.hero-strip div:nth-child(2){border-right:0}.hero-strip div:nth-child(-n+2){border-bottom:1px solid var(--line)}
  .progs,.stories,.pillars,.creds,.tl,.two,.fgrid{grid-template-columns:1fr}
  .pillar{border-right:0!important;border-bottom:1px solid rgba(13,13,13,.15)}
  .rings{grid-template-columns:1fr 1fr}
  .ring svg{width:120px;height:120px}
  .three{grid-template-columns:1fr 1fr}
  .phase{grid-template-columns:1fr;gap:.8rem}.phase>div:last-child{grid-column:auto}
  .week{grid-template-columns:repeat(2,1fr)}
  .days span b{font-size:1.3rem}.days span{font-size:.6rem}
  .times{grid-template-columns:repeat(3,1fr)}
  .calc-in,.calc-out,.quiz form,.qr,.book{padding:1.6rem}
  .macro{grid-template-columns:90px 1fr 56px}
  .portrait .badge{left:0}
  .fbot a{margin:0 1rem 0 0}
}
.calc>*,.quiz>*,.cgrid>*,.hero-grid>*{min-width:0}
.fl input,.fl select{min-width:0}
@media(max-width:680px){.btn{white-space:normal;text-align:center}.seg span{font-size:.78rem;padding:.7rem .2rem}.qo span{font-size:.84rem}}